WELLNESS AND SPA

Day 1 - Day 14 - Dambulla

ULPOTHA YOGA AND AYURVEDA RETREAT

Come and experience yoga and ayurveda in its purest form. This unique jungle retreat centre is located inland, just outside of the Cultural Triangle.
To fully benefit from the retreat, it is best to come and stay two full weeks. One week is the minimum stay at this eco friendly Yoga and Ayurveda enthusiasts’ paradise. You will be mesmerized by the sheer beauty of Ulpotha surroundings.
The property is set right by a lake, allowing you to fully connect with nature and experience the benefits of your stay. The basis is Full Board, based on sharing a twin room, with no wifi or electricity.
You will be catered for during the entire stay, indulging on 3 veggie meals and snacks a day, including non-alcoholic drinks. There is a yoga class going twice a day and various meditation classes.
One and half hour to two hours of yoga in the morning and evening sounds like the perfect start and finish to one’s day. How about the rest of the day? Simply relax or enjoy all the ayurveda treatments and massages Ulpotha has to offer (at extra cost). There is certainly plenty to choose from.
Your cost will include one massage a week, one free consultation with Ayurvedic doctor at Ulpotha, and one herbal steam bath.
You are also welcome to use all of Ulpotha’s amenities. This includes a boat, bicycles, “tree house” and “lake hut” depending on availability. Join one excursion a week free of charge, either to a beach or a cultural site.
The concept of Ulpotha is all about being in sync with nature, balancing your mind and body. The price is fantastic and amazing value for all that you get included.

Yoga and Ayurveda retreat.

Overnight Accommodation - Ulpotha Ayurveda Retreat or similar